Weigh In record (no journal entry) for 25 January 2024
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1619 kcal
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Fat: 82.51g | Prot: 56.07g | Carbs: 155.04g.
Lunch: Yfood Crazy Coconut Drinkmaaltijd, AH 100% Notenpasta Amandel, AH Chiazaad Bio, Oot Choco Bircher Muesli, Smaakt Haverzemelen. Dinner: AH Ongezouten Cashewnoten, Avocado, AH Plantaardige Rasp, Monini Druivenpitolie, AH Gesneden Uien, AH Italiaanse Wokgroente, AH Italiaanse Roerbakgroente, AH Stamppot Aardappelen. Snacks/Other: Mandarijn, AH Soja Yoghurt Ongezoet, Oot Crunchy Nuts. more...
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Losing 2.8 kg a Week
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bontehond88's Weight History
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