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A very positive weigh in this morning. I've massively cleaned up my eating the last couple of days and it seems to really have a positive impact. It could also be where I am in my woman's cycle but hey, whatever it is I'm certainly not complaining. Clothes feel better, stomach is a bit flatter, good feeling over all.
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 64.33g | Prot: 62.83g | Carbs: 25.12g.
Lunch: AH Room Brie 60+, Extra Virgin Olive Oil, Egg, Spinach . Dinner: Coconut Oil, Egg, AH Snacktomaatjes, Zucchini , Beemster graskas 48. Snacks/Other: Droste Cacao, Peanuts , Almonds , Questbar Peanut Butter Chocolate. more...
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Losing 3.5 kg a Week
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