Weigh In record (no journal entry) for 24 January 2024
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1287 kcal
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Fat: 69.76g | Prot: 47.46g | Carbs: 135.65g.
Breakfast: Nestlé Leche Nido Buen Día (26g), Vivo Avena Instantánea. Lunch: Lechuga de Hoja Verde, Robinson Crusoe Ensalada de Atún Primavera. Dinner: Tomates, Tomates, La Preferida Salchicha Sureña. Snacks/Other: Mermelada, Pan Amasado, Mermelada, Pan Amasado, Arándanos. more...
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Losing 1.1 kg a Week
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loquitacomocandy's Weight History
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