Weigh In record (no journal entry) for 12 May 2015
|
88.7 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 1.12g | Prot: 34.88g | Carbs: 14.86g.
Breakfast: Multinorm Magnesium Brausetabletten, Aqua Culinaris Wasser. Lunch: Goldmännchen Pfefferminztee. Dinner: Eiklar, Zitronensaft, MinusL Quark Laktosefrei. Snacks/Other: Zitronensaft, Adelholzener Natürliches Mineralwasser Sanft, Adelholzener Wasser - Alpenquellen Sanft, Espresso, Aqua Culinaris Wasser. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|