lovelunaswari8687's Journal, 24 Jan 24

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Weigh In record (no journal entry) for 24 January 2024

73.4 kg Lost so far: 7.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

801 kcal

Fat: 33.15g | Prot: 32.32g | Carbs: 103.44g. Breakfast: Telur Rebus, Rebo Kuaci Green Tea. Lunch: Ubi Bakar Cilembu, Pecel Sayur. Dinner: Ubi Bakar Cilembu. more...

1859 kcal

Exercise: zumba - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lovelunaswari8687's Journal, 24 Jan 24

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lovelunaswari8687's Weight History