Weigh In record (no journal entry) for 24 January 2024
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46.4 kg
Lost so far: 21.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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538 kcal
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Fat: 29.90g | Prot: 9.52g | Carbs: 59.35g.
Breakfast: MacCoffee Маккофе, Волошкове Поле Сырок Глазурированый, Волошкове Поле Сырок Глазурированый, Апельсин. more...
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steady weight
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