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BabyYin
Journal
11 Aug 11
BabyYin's Journal, 11 Aug 11
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Weigh In record (no journal entry) for 11 August 2011
112.6 kg
Lost so far:
48.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2011:
619 kcal
Fat: 14.70g | Prot: 49.74g | Carbs: 108.27g.
Breakfast:
protein shake.
Lunch:
cambell's select harvest light itanian style vegetable soup.
Dinner:
lite caesar dressing, lettuce/ romaine, low carb/ high fiber tortilla, chicken grilled.
Snacks/Other:
pruns, green beans.
more...
4634 kcal
Exercise:
Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 3/kph - 8 hours.
more...
Losing 4.4 kg a Week
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BabyYin's Weight History
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