Weigh In record (no journal entry) for 11 May 2015
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 98.73g | Prot: 75.14g | Carbs: 95.04g.
Breakfast: Honeycrisp Apples, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Deviled Egg. Dinner: Progresso Light Chicken Pot Pie, Spectrum Organic Virgin Coconut Oil, Deviled Egg. Snacks/Other: Roasted Salted Cashew Nuts, Sabra Roasted Pine Nut Hummus, Lay's Sour Cream & Onion Potato Chips, Kraft Wheat Thins Original. more...
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Gaining 3.2 kg a Week
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Norman Victor's Weight History
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