Weigh In record (no journal entry) for 24 January 2024
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1052 kcal
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Fat: 62.74g | Prot: 66.31g | Carbs: 58.57g.
Breakfast: Сады Придонья Пюре Яблоко-Вишня, Ярче Творог 9%. Lunch: Мегамарт Горбуша с Помидорами, Grow Food Печёная Свекла. Dinner: Огурец (с Кожурой), Tamaki Соус Ореховый, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Volentibus's Weight History
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