Weigh In record (no journal entry) for 23 January 2024
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105.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1017 kcal
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Fat: 53.37g | Prot: 70.39g | Carbs: 68.19g.
Breakfast: Grøn Te, Kaffe, Schulstad Gilleleje Havn Rugbrød, Sæby Makrelfilet i Tomat. Lunch: Grillet Kylling, Malux Belgisk Hvidløgspaté, Manchego, Kartofler (Skræl, med Salt, Kogt), Grønkål, Cherrytomater, Blomkål, Gulerødder, Zelected Kalamata Oliven, Danskvand. Dinner: Rema 1000 Ekstra Store Grønlandske Rejer, Coop Krebsehaler i Lage, Karolines Køkken Creme Fraiche 18%, Coop Avocado, Rema 1000 Soja Bønner, Rema 1000 Ørredrogn Butler’S Chiose, Radiser, Cherrytomater, Blomkål. Snacks/Other: Æble. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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