Cinty Love20's Journal, 22 Jan 24

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Weigh In record (no journal entry) for 22 January 2024

111 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:

454 kcal

Fat: 8.73g | Prot: 30.99g | Carbs: 64.62g. Breakfast: Jugo Verde, Bragg Vinagre de Manzana Orgánico . Lunch: Tortillas de Maíz, Chicharrón, Bistec de Res. more...

3986 kcal

Exercise: Gym - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Cinty Love20's Journal, 22 Jan 24

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Cinty Love20's Weight History