Weigh In record (no journal entry) for 23 January 2024
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1087 kcal
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Fat: 37.95g | Prot: 70.01g | Carbs: 124.46g.
Breakfast: Сернурский Сырзавод Сыр Мягкий Моцарелла, Яичный Белок, Green Milk Coconut Professional, Burenka Club Гауда, Hy-Top Паста Арахисовая Мягкая. Lunch: Лента Кижуч Стейк. Dinner: Папайя. Snacks/Other: Шоколадное Мороженое, Мандарины, Конфета, Solvie Protein Cookies Арахисовое Глазированное, Ehrmann Пудинг Шоколадный High Protein. more...
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steady weight
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Рина1988's Weight History
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