Weigh In record (no journal entry) for 22 January 2024
|
80 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
2086 kcal
|
Fat: 116.64g | Prot: 60.60g | Carbs: 189.99g.
Breakfast: Бургер Кинг Воппер. Lunch: Pizza Mia Пицца с Колбасой, Милка Шоколад Милкинис. Dinner: Макдоналдс Картошка Фри Средняя Порция , Бургер Кинг Воппер. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|