AdeVital's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

114.6 kg Lost so far: 37.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1348 kcal

Fat: 13.46g | Prot: 98.64g | Carbs: 205.09g. Breakfast: Laugenstange. Lunch: Milram Drei-Zwiebel Quark, Vollkornbrot. Dinner: Spargel, Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Pink Lady Äpfel. more...

3277 kcal

Exercise: Walking (moderate) - 5/kph - 1 minute, Sleeping - 8 hours, Resting - 7 hours and 59 minutes, Desk Work - 8 hours. more...

Gaining 4.9 kg a Week

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AdeVital's Weight History

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AdeVital's Journal, 11 May 15

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AdeVital's Weight History