2 steps forward, one step back is still progress 😁
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86.1 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Coffee. more...
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Gaining 0.1 kg a Week
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WifeMamaNurse's Weight History
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