Weigh In record (no journal entry) for 16 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 49.32g | Prot: 35.21g | Carbs: 163.36g.
Breakfast: Yağsız Kızarmış Yumurta, Kiraz Domates, Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Maydanoz, Biber ve Acı Sos, Uno Light Ekmek. Dinner: Bisküvili Pasta. Snacks/Other: Portakal, Şekersiz Türk Kahvesi. more...
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milaycaa's Weight History
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