Weigh In record (no journal entry) for 11 May 2015
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 93.37g | Prot: 87.71g | Carbs: 133.42g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Champignons Frisch, Ja! Camembert 45%, Lyoner, Geflügel Leberkäse, Tomate Vom Markt, Rettich, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Ebner Kornstange. Dinner: Wilhelm Brandenburg Rinderrauchfleisch, Zwiebeln, Knoblauch, Ei. more...
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Losing 7.7 kg a Week
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pussibaer's Weight History
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