Weigh In record (no journal entry) for 22 January 2024
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52.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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680 kcal
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Fat: 60.00g | Prot: 34.00g | Carbs: 0.00g.
Dinner: Great Value Ground Beef 73/27. more...
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Losing 0.6 kg a Week
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