Weigh In record (no journal entry) for 22 January 2024
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111.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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470 kcal
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Fat: 11.77g | Prot: 38.43g | Carbs: 52.62g.
Breakfast: Milbona H-Milch 3,5% Fett, Cornflakes, Harzer Harzer Käse, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. more...
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Losing 2.5 kg a Week
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abnehmsuse102's Weight History
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