Weigh In record (no journal entry) for 22 January 2024
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117.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1312 kcal
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Fat: 80.71g | Prot: 67.22g | Carbs: 77.40g.
Breakfast: Батон, Сыр, Колбаса Докторская, Яйцо, Гречка Отварная. more...
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Gaining 1.2 kg a Week
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natalis7m's Weight History
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