Weigh In record (no journal entry) for 21 January 2024
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62.9 kg
Lost so far: 26.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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87 kcal
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Fat: 1.55g | Prot: 0.58g | Carbs: 17.39g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, 365 Everyday Value Organic Unsweetened Coconut Milk, Coffee. more...
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Gaining 0.3 kg a Week
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