Weigh In record (no journal entry) for 21 January 2024
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40.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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157 kcal
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Fat: 5.25g | Prot: 10.50g | Carbs: 16.94g.
Breakfast: Савушкин Продукт Творог Зерненый в Сливках 5%, Савушкин Продукт Малиновый Наполнитель. more...
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Losing 1.1 kg a Week
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yuriplisetskyy's Weight History
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