Weigh In record (no journal entry) for 21 January 2024
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96.6 kg
Lost so far: 14.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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239 kcal
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Fat: 6.78g | Prot: 19.63g | Carbs: 24.83g.
Breakfast: Здравник Цикорий Растворимый, Atletic Food Мицелярный Казеин, Бузулукское Молоко Молоко 3,2%. more...
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Gaining 0.5 kg a Week
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alena_minaeva's Weight History
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