Weigh In record (no journal entry) for 21 January 2024
|
82.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
464 kcal
|
Fat: 16.98g | Prot: 42.36g | Carbs: 35.01g.
Breakfast: Кофе с Молоком, Песочное Печенье, Творог 5%, Джемы и Варенья. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridakosmos's Weight History
|