Weigh In record (no journal entry) for 20 January 2024
|
43.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
918 kcal
|
Fat: 34.41g | Prot: 44.85g | Carbs: 110.52g.
Breakfast: Хлебница Курник. Lunch: Конфета, King Манго Сушёный, Хлебница Булочка Улитка с Корицей, Greenfield Чай Чёрный Earl Grey Fantasy, Бахетле Голень Куриная без Кожи, Рис Отварной. Dinner: Бутерброд с Сыром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|