okay! I'm back on track baby..Festive foods are worked off and now I'm working towards my 90kg goal...birthday is in 37 days... let's see how it goes :) wish me Goodluck :)
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96.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1170 kcal
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Fat: 57.05g | Prot: 29.82g | Carbs: 138.23g.
Dinner: Pineapple , Simba Ghost Pops, Chicken and Mushroom Pie, Kauai Peanut Butter Bliss Smoothie . more...
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Losing 3.2 kg a Week
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Comments
Good luck! May you always fit your macros, may hunger cravings struggle to find you and may the scale numbers keep rolling down, down, down.
21 Jan 24 by member: Lambent Lemur
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leyley2020's Weight History
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