Weigh In record (no journal entry) for 20 January 2024
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1347 kcal
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Fat: 21.33g | Prot: 58.94g | Carbs: 238.68g.
Breakfast: Nestlé Leche Nido Buen Día (26g), Vivo Avena Instantánea, Vivo Avena Instantánea. Lunch: Lider Atún Lomitos en Agua, Dole Lechuga Escarola. Dinner: Mermelada, Mermelada, Pan Amasado, Sopa de Pollo con Fideos, Papa Cocida, Sopa de Pollo con Fideos, Papa Cocida, Espaguetis de Trigo (Cocidos). Snacks/Other: Arándanos. more...
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Losing 0.1 kg a Week
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loquitacomocandy's Weight History
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