Weigh In record (no journal entry) for 19 January 2024
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84.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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528 kcal
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Fat: 16.04g | Prot: 13.02g | Carbs: 82.58g.
Snacks/Other: Bolinho de Chuva. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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