Weigh In record (no journal entry) for 19 January 2024
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78.9 kg
Lost so far: 9.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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248 kcal
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Fat: 11.80g | Prot: 3.00g | Carbs: 32.00g.
Breakfast: LU Granola. more...
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Gaining 0.2 kg a Week
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Aurelietrz's Weight History
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