Weigh In record (no journal entry) for 18 January 2024
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106.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1434 kcal
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Fat: 47.56g | Prot: 114.35g | Carbs: 131.63g.
Breakfast: Grøn Te, Kaffe, Irma Økologisk Balance Grød Nr. 1, Rema 1000 Økologiske Vilde Nordiske Blåbær, Rabarber, Kanel, Thise Mejeri Acido 0,1%, Mandler, Änglamark Økologiske Græskarkerner, Vand. Lunch: Vand (på Flaske), Agustson Dansk Ørredfilet, Blomkål, Broccoli, Schulstad Gilleleje Havn Rugbrød, Bladselleri, Glyngøre Marinerede Fileter, Gulerødder, Radiser. Dinner: Vand (på Flaske), Bagt eller Stegt Laks, Rema 1000 Hakket Spinat, Kartofler (Skræl, med Salt, Kogt). more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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