nöhöhöhö's Journal, 18 Jan 24

schön 🤭
78.2 kg Lost so far: 42.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
1660 kcal Fat: 86.52g | Prot: 100.80g | Carbs: 106.85g.   Breakfast: Koro Pistazienmus, Alnatura Sojaflocken, Orangen, Apfel, Nutri Plus Vegan Protein Pudding, Provamel Soja Alternative zu Quark. Lunch: Geröstete Gesalzene Cashewnüsse, Koro Drogerie Bio Kichererbsen Fusilli, Koro Drogerie Bio Grüne Erbsen Fusilli, Kammergold Gulasch mit Sojastücken. Dinner: Beste Ernte Junge Möhren, WellMix Protein Haselnuss-Schnitte, Rapsöl, ÖMA Beer GMBH Back-Camembert, Koro Pistazienmus, Koro Drogerie Walnussmus, Schär Notes. more...
2067 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
🤗 
18 Jan 24 by member: Ritamine__
Supi ! Alles richtig gmacht ! 
18 Jan 24 by member: Rockabilly_Hilbi
👍👍👍 
18 Jan 24 by member: willivogel21
Klasse 👍  
18 Jan 24 by member: ines-h

     
 

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nöhöhöhö's Weight History


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