Weigh In record (no journal entry) for 18 January 2024
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123.4 kg
Lost so far: 8.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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702 kcal
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Fat: 24.01g | Prot: 28.53g | Carbs: 91.91g.
Breakfast: C1000 Basis Stokbroodjes, La Vache qui rit Smeerkaas, Gebakken Ei, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. Lunch: Jam, AH Tijger Bruin. more...
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Losing 7 kg a Week
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firstwifesclub's Weight History
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