Weigh In record (no journal entry) for 17 January 2024
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1300 kcal
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Fat: 46.60g | Prot: 92.74g | Carbs: 123.65g.
Breakfast: REWE To Go Hähnchen Salat High Protein, Лосось, Итальянский Хлеб. Lunch: Alesto Walnusskerne Naturbelassen, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: IronMaxx 100% Vegan Protein Zero Creamy Chocolate. Snacks/Other: Банан, DM Bio Joghurt Reiswaffeln, Апельсин. more...
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Gaining 12.6 kg a Week
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AnastasiIva's Weight History
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