Weigh In record (no journal entry) for 17 January 2024
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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272 kcal
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Fat: 12.88g | Prot: 10.16g | Carbs: 31.94g.
Breakfast: Gurke (mit Schale), Tomaten, Milkana Schmelzkäse Salami, Vollkorntoast, Kaffee. more...
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Losing 2.8 kg a Week
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angela.z1993's Weight History
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