Weigh In record (no journal entry) for 17 January 2024
|
51.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
651 kcal
|
Fat: 8.66g | Prot: 58.68g | Carbs: 78.40g.
Lunch: Royco Soupe Instantanée, Tanoshi Nouilles Japonaises Saveur Poulet Yakitori, Schweppes Ginger Beer. Dinner: Poisson. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matrioshkaru's Weight History
|