Weigh In record (no journal entry) for 16 January 2024
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81 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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389 kcal
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Fat: 23.72g | Prot: 27.16g | Carbs: 16.21g.
Breakfast: Mayonesa, Telera, Kirkland Signature Yoghurt Estilo Griego, Nutri Deli Jamón Americano, Huevo Frito. more...
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Losing 0.1 kg a Week
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Cristalmarino's Weight History
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