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Wünsche Euch einen schönen Resttag 😊
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93.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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409 kcal
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Fat: 5.82g | Prot: 76.33g | Carbs: 11.21g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: Globus Johannisbeeren Erntefrisch Tiefgefroren, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Salz, Schwarzer Pfeffer, Iglo 8 Kräuter, Knorr Gemüsebrühe, Weißkohleintopf, Aldi Deutsches Corned Beef, Gulaschsuppe. more...
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steady weight
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hrldfischer's Weight History
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