Weigh In record (no journal entry) for 16 January 2024
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101.7 kg
Lost so far: 15.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1333 kcal
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Fat: 34.37g | Prot: 56.33g | Carbs: 196.84g.
Lunch: Italac Doce de Leite, Hortifruti Batata Inglesa Cozida Tabela Taco, Molho Bolonhesa, Galo Macarrão Cozido. Dinner: Arroz Branco (Cozido), Tutu de Feijão, Frango (Empanado e Frito), Abóbora Cabotia. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Italac Doce de Leite, Patinho, Pullman Pão de Forma, Italac Doce de Leite, Vitarella Biscoito Maizena Tradicional. more...
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Losing 0.2 kg a Week
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leticia180996's Weight History
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