Weigh In record (no journal entry) for 16 January 2024
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102.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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741 kcal
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Fat: 14.35g | Prot: 51.42g | Carbs: 96.69g.
Breakfast: Kaffee mit Milch. Lunch: Kaufland Rosenbrötchen Dunkel, Sea Bear King Prawns Garnelen, Gelbe Paprika, Champignons, Rispentomaten, REWE Beste Wahl Cherry Roma Tomaten, Ei. Snacks/Other: Neoh Raspberry Crunch. more...
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Losing 1.4 kg a Week
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Annie 91's Weight History
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