Weigh In record (no journal entry) for 16 January 2024
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89.4 kg
Lost so far: 19.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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371 kcal
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Fat: 15.11g | Prot: 33.82g | Carbs: 24.67g.
Breakfast: Цикорий, Тавр Сосиски Курица Тут, Экомилк Сыр Плавленный Сливочный, Вкусные Консервы Икра Минтая, Сырники 3ст л. Lunch: Суп Гороховый с Курицей. more...
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Gaining 4.2 kg a Week
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Lasnintra's Weight History
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