Weigh In record (no journal entry) for 15 January 2024
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112.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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664 kcal
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Fat: 10.60g | Prot: 16.30g | Carbs: 120.80g.
Breakfast: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Hipp Lasagne Bolognese. Lunch: Coca-Cola Coca-Cola (Dose), REWE Bio Maronen. more...
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Losing 0.5 kg a Week
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Adventskalender's Weight History
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