Weigh In record (no journal entry) for 16 January 2024
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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547 kcal
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Fat: 7.33g | Prot: 21.81g | Carbs: 101.44g.
Dinner: Fried rice. Snacks/Other: Passion Fruit, Nectarines , Roasted White Sesame Seeds, Cucumber (with Peel) . more...
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Losing 0.2 kg a Week
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JaneyMcD's Weight History
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