Weigh In record (no journal entry) for 07 May 2015
|
89.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 25.65g | Prot: 181.58g | Carbs: 156.09g.
Breakfast: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Beatrice Skim Milk, Skinless Chicken Breast, Ortega Original Taco Sauce, Riceland Extra Long Grain Brown Rice. Lunch: Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast, Ortega Original Taco Sauce. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Ortega Original Taco Sauce, tortilla La Banderita Flour Tortilla, Onions. more...
|
|
2284 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Huffman's Weight History
|