Weigh In record (no journal entry) for 15 January 2024
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135.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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815 kcal
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Fat: 30.73g | Prot: 98.74g | Carbs: 35.57g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies . Lunch: Hortifruti Cenoura Crua, Subway Tomate, Couve Manteiga Crua, Acém Cozido. Snacks/Other: Morangos, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.0 kg a Week
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suellend12's Weight History
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