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barbie.uwu
Journal
15 Jan 24
barbie.uwu's Journal, 15 Jan 24
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Weigh In record (no journal entry) for 15 January 2024
73.4 kg
Lost so far:
32.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2024:
561 kcal
Fat: 26.97g | Prot: 42.49g | Carbs: 34.21g.
Breakfast:
Arcor Turrón de Maní, Huevo.
Lunch:
Puré de Papa, Milanesa de Carne al Horno.
more...
2250 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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barbie.uwu's Weight History
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