Weigh In record (no journal entry) for 14 January 2024
|
66.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1058 kcal
|
Fat: 41.07g | Prot: 51.49g | Carbs: 119.50g.
Breakfast: Nestlé Leche Nido Buen Día (26g), Vivo Avena Instantánea. Lunch: Pan, Atún en Agua (Enlatado), Dole Lechuga Escarola. Snacks/Other: Chocolate, Empanada Frita, Frutillas, BigTime Chicle . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loquitacomocandy's Weight History
|