Weigh In record (no journal entry) for 14 January 2024
|
81.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
377 kcal
|
Fat: 10.47g | Prot: 14.84g | Carbs: 50.83g.
Breakfast: Woolworths Seedless Red Grapes, Woolworths White Flesh Nectarines, Apples . Lunch: Egg (Whole) . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabella7002's Weight History
|