Weigh In record (no journal entry) for 14 January 2024
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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367 kcal
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Fat: 22.76g | Prot: 13.34g | Carbs: 27.02g.
Breakfast: Пышка Набор Лодочек, Сваренное Вкрутую Яйцо, Пышка Курник с Курицей и Картофелем . more...
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Gaining 0.0 kg a Week
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