Weigh In record (no journal entry) for 14 January 2024
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69.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2051 kcal
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Fat: 87.38g | Prot: 203.45g | Carbs: 117.06g.
Breakfast: Danone Skyr Nature, Raisins. Lunch: Noisette, Échalotes, Poivron Rouge Doux, Lidl Médaillons de Filet de Poulet . Snacks/Other: Milka Tendre au Lait, Lidl Chocolat Noir Éclats de Caramel. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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