Weigh In record (no journal entry) for 14 January 2024
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112.9 kg
Lost so far: 10.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1142 kcal
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Fat: 62.97g | Prot: 73.23g | Carbs: 71.51g.
Breakfast: Салат Овощной, Вареное Яйцо, Гречка Отварная, Шампиньоны Жареные. Dinner: Миндаль Миндаль, Грудка Индейки, Хлебный Дом Краюшки Ржано-Пшеничные, Кабачковая Икра. more...
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Losing 1.9 kg a Week
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vika61. ry's Weight History
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